NASHVILLE NUTRITION & WELLNESS

This is a healthy and delicious recipe for shrimp tacos with mango salsa, and cilantro-lime slaw.

This is a Mexican twist on traditional Southern Coleslaw

An easy weeknight one-pot dish that can be adapted to what you like or have on hand.

This is a healthier adaptation of a green bean recipe from Bon Appétit

This ginger pumpkin soup is packed with nutrients and fall flavors. Plus a bonus recipe for pumpkin spice blend!

This is a real winner. Easy to make, beautiful to look at, packed with nutrition, full of flavor, and goes well with so many things!

Alison Roman's One-Pan Chicken with Artichokes is an easy and delicious meal perfect for weeknights.

This smoothie is a nutrient powerhouse with pineapple, ginger, and turmeric.

Recipes for stuffed mushrooms and bacon-wrapped asparagus