NASHVILLE NUTRITION & WELLNESS

An easy weeknight one-pot dish that can be adapted to what you like or have on hand.

This is a healthier adaptation of a green bean recipe from Bon Appétit

An easy and delicious recipe for vegan ranch dressing, from The Heimerdinger Foundation.

This smoothie is a nutrient powerhouse with pineapple, ginger, and turmeric.

Oven roast chickpeas for a crunchy snack or salad topping

A fantastic dish for fall, this root vegetable medley is high in fiber, low in carbohydrates, and full of flavor.

This no-lettuce salad is the perfect make-ahead lunch that tastes fresh, delicious, and is easy to take on-the-go.

Vegan alternative to scrambled eggs

Protein-packed vegetarian salad recipe