NASHVILLE NUTRITION & WELLNESS

This is an easy weeknight meal that somehow still feels luxurious and cozy.

Oven roast chickpeas for a crunchy snack or salad topping

Quick and easy recipe with minimal cleanup!

A fantastic dish for fall, this root vegetable medley is high in fiber, low in carbohydrates, and full of flavor.

Gazpacho is great for a cool, summer dish packed with flavor and nutrients. It's easier than you think and makes great leftovers!

This sheet pan dinner comes together quickly and has minimal cleanup. Perfect for a weeknight dinner!

Simple Grilled Chicken Breast

This simple dinner has it all, and it comes together in less than an hour!

Simple, basic recipe for how to make a baked salmon fillet.