NASHVILLE NUTRITION & WELLNESS

This is a healthy and delicious recipe for shrimp tacos with mango salsa, and cilantro-lime slaw.

This is a Mexican twist on traditional Southern Coleslaw

An easy weeknight one-pot dish that can be adapted to what you like or have on hand.

This is a healthier adaptation of a green bean recipe from Bon Appétit

This ginger pumpkin soup is packed with nutrients and fall flavors. Plus a bonus recipe for pumpkin spice blend!

This is a real winner. Easy to make, beautiful to look at, packed with nutrition, full of flavor, and goes well with so many things!

10 sweet and savory snack ideas for people with kidney disease and/or diabetes

Make these on a Sunday night, and you'll have an easy grab-and-go breakfast all week.

Oven roast chickpeas for a crunchy snack or salad topping