NASHVILLE NUTRITION & WELLNESS

An easy weeknight one-pot dish that can be adapted to what you like or have on hand.

This is a healthier adaptation of a green bean recipe from Bon Appétit

This ginger pumpkin soup is packed with nutrients and fall flavors. Plus a bonus recipe for pumpkin spice blend!

10 sweet and savory snack ideas for people with kidney disease and/or diabetes

Make these on a Sunday night, and you'll have an easy grab-and-go breakfast all week.

Oven roast chickpeas for a crunchy snack or salad topping

A fantastic dish for fall, this root vegetable medley is high in fiber, low in carbohydrates, and full of flavor.

This healthier twist on Hawaiian-style pizza uses lean pork loin, flavorful veggies, and nutrient-rich fresh pineapple. Great for grilling!

Vegan alternative to scrambled eggs